Course curriculum

    1. Lesson 1: What is Confidence?

    2. Lesson 2: Examining Your Confidence Story

    3. Lesson 3: Identifying Negative Patterns

    4. Lesson 4: Cultivating Belief in Yourself

    1. Lesson 1: Prioritizing Self-Care

    2. Lesson 2: Setting Boundaries

    3. Lesson 3: Embracing Self-Love

    4. Lesson 4: Building a Support System

    1. Lesson 1: Understanding Your Worth

    2. Lesson 2: Overcoming Imposter Syndrome

    3. Lesson 3: Embracing Your Value

    4. Lesson 4: Practicing Self-Acceptance

    1. Lesson 1: Identifying Limiting Beliefs

    2. Lesson 2: Reframing Negative Thoughts

    3. Lesson 3: Developing Positive Habits

    4. Lesson 4: Creating a Confidence Mindset

    1. Lesson 1: Cultivating Assertiveness

    2. Lesson 2: Building Resilience

    3. Lesson 3: Speaking Up and Setting Goals

    4. Lesson 4: Owning Your Success

    1. Lesson 1: Managing Setbacks and Challenges

    2. Lesson 2: Practicing Gratitude and Self-Reflection

    3. Lesson 3: Continuing Self-Development

    4. Lesson 4: Finding Balance and Self-Care

About this course

  • Free
  • 24 lessons
  • 0 hours of video content

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