Course curriculum

    1. Introduction

    2. Copy of Introduction Quiz

    3. 5 Keys to Confidence Workbook

    4. Key 1 Journal Prompts

    1. Key 1 - Review

    2. Key 1 Quiz

    3. Key 1 Growth Mindset Exercise

    4. Key 1 Journal Prompts

    1. Key 2 - Reconsider

    2. Key 2 Quiz

    3. Key 2 Journal Prompts

    4. 20 Confidence Myths and Facts

    1. Key 3 - Reconnect

    2. Key 3 Quiz

    3. Mindfulness Meditation

    4. Meditation for Beginners

    5. Self Care Trackers

    6. Key 3 Journal Prompts

    1. Key 4 - Receive

    2. Key 4 Quiz

    3. Key 4 Journal Prompts

    4. Affirmation Cards

    1. Key 5 - Roadmap to Rewire

    2. Key 5 Quiz

    3. Key 5 Journal Prompts

    4. Confidence Roadmap Checklist

    5. SMART Goals Bullet Journal

About this course

  • Free
  • 1 hour of video content

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